Welcome to the Wellington Wellness Centre

We are a Centre of clinical excellence offering a wide range of bespoke medical services including occupational health, osteopathy, bespoke counselling, CBT and alternative therapies.

Mental Health Support Groups

If you are struggling with anxiety, depression, loneliness, overthinking, working from home, bereavement, family issues or money worries. Whatever it is that’s impacting on your life, your work and your health, our groups are here every week to offer you the chance to talk with others in a safe, caring environment.

Let’s all support each other!

Contact Us

Peer to peer support group for men

A support group for men takes place EVERY Monday from 7pm.

Peer to peer support group for women

A support group for women takes place EVERY Wednesday from 6pm.

Counselling Service

The Wellness Centre provides counselling service to those who need extra support or have no one to turn to.

Reach out & get support

Assistance for Employees

We all need support. Visit our Assistance for Employees Programme for an in-depth glossary of help and support available to you.

View Employee Assistance

A-Z of Mental Health

Learn about the different Mental Health problems you may come across. Research their triggers, causes & prevention.

Explore Conditions

Reach out today.

Get the help and support you deserve, contact us today for a brighter tomorrow.

Reach Out